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Bridges to the Beyond Workshops - Date To Be Announced Soon! 

Registration Form

Complete the form below to sign up for the 10-week series Bridges to the Beyond

 Payments can be made by clicking on the Pay-Pal account button (Buy Now) or Venmo: judymilinowski or by contacting Judy at milinowskij@gmail.com or 203-253-1738 for more information or to make other payment arrangements.  We accept Visa, MC and American Express. No registration will be confirmed until payments have been made and approved.  You will receive a confirmation after payment is made.

Indicate in the message box if you will attend in person or on ZOOM. If you sign up for the In Person sessions and

are not able to make the Monday session you will be welcome to attend the online Thursday Session that week. 

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Ocean Rocks

Workshops

 

Journey into Self-Healing

10-Week Series 

Journey into Self-Healing

 

The next Journey into Self-Healing Session 

TO BE ANNOUNCED

 “Joy is that kind of happiness that does not depend on what happens.” “Joy seems to me a step beyond happiness — happiness is a sort of atmosphere you can live in sometimes, when something good happens. Joy is a light that fills you with hope and faith and love.”

 I think we could all use some more hope, faith and universal love in our lives these days! 

  

Some of the topics will be:

 

Joy vs Happiness

Accepting What We Cannot Change

Attitude of Gratitude

Training the Monkey Mind

Forgiveness 

Helping Others

Peace of Mind

Nirvana, Dissolving into Bliss

Let the Magic Begin

 

We will explore these topics through meditation, discussion, writing, process poetry, exercises, and Qigong

 

 

I am offering an opportunity to taste the delicious new life that awaits you when you step into the world of Self-Healing and Qigong, an integral part of Chinese Medicine!  Learn how to work with energy and draw on the natural ability of the body to lower stress levels, boost your immune system and enhance yourself healing abilities.  Join a comprehensive, groundbreaking, educational and experiential program. Participants will have an opportunity to practice a variety of Self-Healing Qigong Techniques and gain support for incorporating these tools into your life.

What it includes:

  • Meditation/visualization

  • Breathing Techniques

  • Physical Exercises - Qigong 

  • Didactic Topic Information 

  • Healing Grief Techniques 

  • Handouts

  • Recordings of each session

  • Support from Group 

Fee: $200 

If you have not attended one of the 10 -week sessions before, I invite you to come to the first session to see if it is for you before you comit.

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Call me for more information:

Judy Milinowski 203-253-1738

Who Should Attend?

  • Anyone wishing to take a Healing Journey into JOY

  • Anyone wishing to explore their capacity for JOY

  • Anyone wishing to discover where they block JOY

  • Anyone wishing to Increase deep sleep

  • Anyone wishing to improve their immune system

  • Anyone fighting depression

  • Anyone wishing to deepen connection to self and others

  • Anyone wishing to learn healing techniques for the Art of Maintaining JOY!

  • Anyone seeking spiritual enlightenment

  • Anyone interested in healthy longevity

See FAQs for more information 

See Descriptions of other 10-Week

Series Below

Join our Mailing List

Alternative Pathways
milinowskij@gmail.com

East Boothbay, Maine (203).253.1738

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